Health and Wellbeing

Personal Wellbeing - Shopping and your Heart

This course is in the base subscription pack
Category
Health and Wellbeing
Course Duration
0:10
Subject Matter Expert
University of South Australia
Provider
University of South Australia
Countries
AU, NZ

This course has been designed to provide you with an understanding of how shopping strategies can promote heart health.

Target Audience

This course is for anyone who is interested in improving their heart health.

Learning Outcomes

This course will provide an understanding of:

  • the importance of pre-planning your shop
  • strategies to make healthy shopping decisions, and
  • how to read nutrition labels.
Shopping, Heart, Health, Wellbeing