Health and Wellbeing

Personal Wellbeing - Healthy Weight and your Heart

This course is in the base subscription pack
Category
Health and Wellbeing
Course Duration
0:25
Subject Matter Expert
University of South Australia
Provider
University of South Australia
Countries
AU, NZ

This course has been developed to provide learners with an understanding of the relationship between weight, diet and heart disease.

Target Audience

This course is for anyone who is interested in improving their heart health.

Learning Outcomes

This course will provide an understanding of:

  • the relationship between weight and heart disease
  • how much energy the body requires, and
  • how to choose a heart healthy diet.
Weight, Heart, Health, Wellbeing