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Feeling overloaded is one of the strongest causes of burnout at work. In this short course, you’ll learn a simple three‑step framework to speak up about your workload, agree priorities, and protect your energy in a realistic and professional way.
Burnout risk falls when workers are involved in decisions about workload and feel listened to by managers.
This course is for people at all levels of their career and is perfect for busy professionals, the course is designed to give you practical and actionable results in only 10 minutes.
At Kineo Courses, we know that time is precious - and so is learning. That’s why we’re thrilled to bring you Kineo Shorts, a brand-new series of bite-sized courses designed to deliver focused, actionable insights in just 5-10 minutes, for all employees globally.
Each Kineo Short tackles one essential learning challenge within a broader topic, giving learners the tools they need, exactly when they need them. Whether it’s between meetings, during a coffee break, or right before a big presentation, these short courses are built to fit seamlessly into the flow of work. They all include interactive reflections, practical scenarios, and a downloadable resources to reinforce learning long after the course ends.
Studies of proactive burnout prevention show that noticing early signs of overload and adjusting demands is a key self‑protection behaviour
We are pleased to announce that our latest Kineo Short is available now and will show you an actionable technique for negotiating workload effectively.
By the end of this course, you’ll be able to apply a simple three‑step framework to speak up about your workload, agree priorities, and protect your energy in a realistic and professional way.
