Personal Development

Time and stress management

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Time and stress management
This course is in the base subscription pack
Category
Personal Development
Course Duration
0:30
Subject Matter Expert
Interaction Training
Provider
Interaction Training
Countries
AU
ESG Course
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Endorser

Various responsibilities and commitments extend beyond our work and can have a significant impact on our workplace opportunities. We start this course by looking at how to achieve a balanced life with ample time for work, relationships, relaxation and fun, before looking at effective stress management to build a resilience that will allow you to meet challenges head on.

Target Audience

This course is designed for all employees, contractors and other workers in an organisation. The concepts and skills are designed to help expand your knowledge, skills and confidence to better perform your role and achieve your workplace goals.

Learning Outcomes

This course is from the ready2work range, which delivers invaluable learning in essential skills, personal qualities and values that will help you to thrive in your workplace. Topics covered in this course include: achieving work-life balance; introduction to time management; your core values, vision and mission; goals and objectives; implementing, efficiency and effectiveness; managing stress.

Contextualised Content

ready2work; workplace; skills; competencies; competency; policies; procedures; knowledge; experience; time; stress; time management; values; vision; mission; goals; objectives.