Health and Wellbeing

Personal Wellbeing - Healthy Eating and your Heart

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Personal Wellbeing - Healthy Eating and your Heart
This course is in the base subscription pack
Category
Health and Wellbeing
Course Duration
0:20
Subject Matter Expert
University of South Australia
Provider
University of South Australia
Countries
AU, NZ
ESG Course
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Endorser

This course has been developed to provide learners with an understanding of the key elements of a heart healthy diet and how food can affect the risk factors for heart disease.

Target Audience

This course is for anyone who is interested in improving their heart health.

Learning Outcomes

This course will provide an understanding of:

  • the key elements of a heart healthy diet, and
  • how food can affect the risk factors for heart disease.

Contextualised Content

Healthy Eating, Heart, Health, Wellbeing, Diet